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Wednesday, May 16, 2012

Recipe of the Day: Sweet and Sour Tofu

Giving you another treat for today enjoy!!!!


Ingredients:

1pkg of firm tofu

2 cups of chopped onions

1cups of chopped bell peppers

1 cup of scallions

Chopped garlic

La Choy Sweet and Sour sauce (10oz) or your choice of sweet and sour sauce

1 cup of chopped carrots

½ cup of vegetable oil

Salt, pepper, and other seasoning of choice





Step 1: First heat up the oil in the deep fryer. If you don’t have a deep fryer, you can use a regular pot to fry the tofu.

Step 2: Then cut the block of tofu into medium-squared shapes. While the oil is hot; place the tofu into the deep fryer. Cook until the tofu is a golden brown color.

Step 3: In a skillet, sauté carrots, chopped onions, chopped bell peppers, and chopped garlic until it is lightly browned.

Step 4: Stir in the La Choy Sweet and Sour sauce. Then add salt, pepper.



This tasty vegan dish can be served with fried plantains, brown rice, or mix greens. Enjoy a healthy way of living. Bon appetite!    












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